Supporting you to support your child
Learn simple, practical techniques to support neurodiverse children through breath, movement, relaxation, and mindfulness, with love and compassion.
There are a few ways you can begin, depending on what feels right for you.
Explore gentle, practical ways to support your child - with options for parents, carers and professionals, whether you’re just beginning or looking to go deeper.
No previous yoga experience needed.
Explore the options below
Special Yoga for Autism & ADHD Foundation: Online Live Cohort
Next course Starts Autumn 2026
Join live sessions from anywhere in the world
Comprehensive training with option to be certified
Guided practice and support with experienced teachers
Connect with a supportive community
2-Day In-Person Parent Training (Introductory Weekend)
Bournemouth 6 + 7 June
Learn simple, practical tools you can use straight away
Experience the Special Yoga approach in a supportive space
Connect with other parents and carers
Build confidence in supporting your child’s needs
Calm together: 4-week online parent programme
Starts 1st June 2026
4 live sessions designed to support you as a parent
Gentle practices to support calmer evenings and sleep
A supportive community of parents who understand
Tools you can use at home with your child
We would love to welcome you
Wherever you are on your journey, you are very welcome here.
Whether you’re looking for immediate support as a parent, or a deeper understanding of how to support your child, these offerings are here to meet you where you are.
You can take the next step in your own time, in a way that feels right for you.
If you have any questions, or would like to talk through which option might be best for you, you are very welcome to get in touch: just email us at info@specialyoga.co.uk and we’ll be happy to support you.