Nervous System Regulation for
Autism & ADHD

Practical tools to reduce meltdowns, ease sensory challenges, and restore calm in 12 weeks

Starts 21st April 2026 · Limited spaces

Start regulation training

£495 (Payment plan available)

Join 1,000+ teachers and parents already transforming their practice

What Past Students Say

You're Not Alone in These Challenges

  • Meltdowns

    Constant meltdowns and you don't know how to help them self-regulate

  • Traditional Doesn't Work

    Traditional behaviour management techniques just don't work with neurodivergent children

  • Overwhelmed

    You feel overwhelmed and under-equipped to provide the support they desperately need

The Solution.

What You'll Learn

12-week online course gives you practical, evidence-based tools to…

  • Calm sensory overload with specialised breathing and movement techniques

  • Build emotional regulation through trauma-informed yoga practices

  • Create inclusive spaces where autistic and ADHD children thrive

Enrol Now - £495

Join 1,000+ teachers and parents already transforming their practice

4 live webinars + 4 weekly study groups + 3 months access to recordings.

Starts 21st April 2026

Course Details

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Course Details 💜

Live Webinar Dates

Date Time
Tuesday 21st April 2026 6:30-9:00pm
Tuesday 19th May 2026 6:30-8:30pm
Tuesday 9th June 2026 6:30-8:30pm
Tuesday 7th July 2026 6:30-8:30pm

Live Study Group Dates

Exact days and times will be agreed at the opening webinar.

Study Group Week Commencing
Study Group 1 w/c 26th April 2026
Study Group 2 w/c 31st May 2026
Study Group 3 w/c 14th June 2026
Study Group 4 w/c 28th June 2026
Enrol Now - £495

Join 1,000+ teachers and parents already transforming their practice

(Payment Plan Available at Checkout)

Who This Is For

1 - SENCOs and teaching assistants working with neurodivergent children

2 - Parents of autistic or ADHD children seeking practical support strategies

3 - Yoga teachers wanting to specialise in ADHD and autism

4 - Anyone working with neurodivergent young people who wants evidence-based tools

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Join 1,000+ teachers and parents already transforming their practice

Your Questions Answered

  • A: Live attendance is highly encouraged to maximise your learning experience and engagement. If circumstances prevent you from joining a live session, rest assured that recordings will be made available for you to catch up.

  • A: No. The course is open to complete beginners as well as experienced yoga teachers. You just need a desire to support children and a willingness to explore the practices yourself.

  • A: Access to the online material for 3 months after the course ends.

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  • A: You will be able to share Special Yoga practices with individual children and groups.

    You will gain the confidence to adapt breathwork, posture and mindfulness for a wide range of additional needs. This course is also the foundation for progressing to advanced and senior Special Yoga trainings.

    Once you have graduated, you will be eligible for insurance, and your employer will need you to arrange this before you can work with children or adults.

  • A: Yes. While the course focuses on supporting children with autism & ADHD, the practices benefit all children.

    Special Yoga promotes emotional regulation, concentration and resilience, whether a child has a diagnosis.

  • Yes. You’ll receive a certificate of completion after:

    • Attending the webinars study groups

    • Completing the online learning

    • Submitting your assignments, including a short written reflection and a short video of you using the practices.

  • You can use Special Yoga in daily life, whether at home, in schools, therapy rooms, care settings, or community spaces. The practices adapt easily to different environments and can be done on the floor or in chairs.

    Before sharing Special Yoga, you’ll need to have appropriate insurance in place. We’ve worked with BGi.uk over the years, who offer cover for our trained practitioners.

  • A: Yes, we maintain comprehensive insurance through BGi, of which we are an associated group.

    BGi is a specialist insurance and risk management broker.​

Hi, I’m Jyoti 👋

I’m the founder of Special Yoga and an Advanced Trainer.

In 2004, I founded the Special Yoga Centre. Since then, I’ve had the privilege of training thousands of teachers, therapists and parents around the world. Today, it brings me so much joy to see our live sessions led by a deeply experienced team of teacher trainers who hold this work with compassion, connection and grounded, real world understanding.

My hope is that this training becomes a powerful part of your journey, not only in how you support children with autism and ADHD, but in how you care for and transform yourself too.

Jyoti Jo Manuel

Join Special Yoga

Join Special Yoga

Ready to bring these tools into your life?

If you’re ready to support children in a deeper, more meaningful way, this is your starting point.

Special Yoga & Mindfulness for Autism & ADHD gives you lifelong tools, expert guidance, and a flexible method you can use in any setting. Why wouldn't you take this training?

Book now and make a real difference to the lives of the children in your care.

Enrol - only £495

Join 1,000+ teachers and parents already transforming their practice