Unwind the Body: A 6-Week Somatic Yoga Course Oct25

£75.00

Somatics Yoga: Accessible - Adaptable - Effective

Rejuvenate and nourish yourself. Designed to help caregivers and parents release stress, rediscover spaciousness, and cultivate lasting well-being.

On Wednesday evenings, 7 - 8 pm

  • October 22nd, 29th

  • November 5th

(1 week break)

  • November 19th, 26th

  • December 3rd

No previous yoga experience required.

Somatics Yoga: Accessible - Adaptable - Effective

Rejuvenate and nourish yourself. Designed to help caregivers and parents release stress, rediscover spaciousness, and cultivate lasting well-being.

On Wednesday evenings, 7 - 8 pm

  • October 22nd, 29th

  • November 5th

(1 week break)

  • November 19th, 26th

  • December 3rd

No previous yoga experience required.

The Small Print.

Please note, you will not be eligible for a refund unless the retreat has been cancelled by us.