Support, soothe & connect through mindful touch & movement.

Learn how to bring calm, connection and gentle regulation to those living with dementia.

Use yoga-based practices to support emotional wellbeing and ease physical tension. For anyone supporting populations with cognitive decline, stress and anxiety, depression, spatial awareness and related health issues. No yoga experience required. 

Webinar Sun 26th October. 10am -4pm
Price: £125

Yoga For Dementia

Group of older women taking part in a chair-based yoga session using props in a dementia care setting


Single day webinar

What you’ll learn:

Simple techniques to reduce stress and ease agitation

How to support emotional regulation through movement and breath practices

Approaches to help people with dementia feel calm, safe and connected

Older woman smiling during supportive interaction with carer in dementia setting

If you’re supporting anyone living with dementia,
this training is for you.

In just one day:
Learn accessible yoga-based practices that reduce stress, ease agitation and build connection
Discover how simple movement and breath tools can make care feel calmer, safer and more grounded for both of you

"This was a wonderful, thoughtful and informative course.”

Richard was a great host and so knowledgeable about the content.
This is another string to my Special Yoga bow.
- Amanda

Yoga for Dementia Day Webinar launches in:

Join our day webinar and allow those in your care to experience:

  • Improved focus, memory and executive function.

  • Better sleep and more settled routines.

  • Boosts in social engagement and connection.

  • A calmer and more grounded care experience.

  • Reduced agitation, restlessness and anxiety.

  • Increased balance, strength and coordination.

  • More confidence in body awareness and spatial orientation.

Richard Kravetz demonstrating chair-based yoga pose used in dementia care settings

With over 30 years of experience, Richard is a yoga instructor dedicated to creating inclusive yoga spaces. Trained with The British Wheel of Yoga and Special Yoga, his expertise lies in tailoring yoga practices for adults, children, individuals with special needs, and older adults. 

Kravetz is a passionate advocate for yoga’s benefits irrespective of any level of mobility, and as a result, he actively promotes accessibility and inclusivity in yoga, often through chair yoga. Richard shares the benefits of active-aging as well as the physical, mental and emotional rewards available through his classes in day centres, residential homes, and dementia cafes. 

His intuitive teaching style and ability to cater to diverse abilities have garnered him respect within the yoga community.

  • This training is for anyone supporting people living with dementia. That includes carers, yoga teachers and staff working in care homes, residential facilities or community settings.

  • Completing the course will give you the confidence to use simple movement and breath practices with adults living with dementia, either one-to-one or in small group settings.

    The training helps you support physical, emotional and mental wellbeing in a safe and adaptable way.

  • Yes. The practices are accessible and inclusive. They can benefit adults with a range of physical, cognitive or emotional needs, whether or not a formal diagnosis has been made.

  • This is a single-day webinar that combines clear guidance, demonstration and practical tools you can begin using straight away.

  • Yes. You’ll receive a certificate of completion once you’ve attended the webinars and submitted your assignments, including a short written reflection and a short video of you using the practices.

  • No. This training is suitable for complete beginners as well as experienced practitioners. All you need is a desire to support people living with dementia.

  • The practices can be used in many settings, including care homes, therapy rooms, dementia cafés, day centres or in your own home. They are easily adapted for use in chairs, on the floor or with wheelchairs.

Ready to bring these tools into your care?
Enrol today!

If you’re looking for simple, meaningful ways to support people living with dementia, this webinar is your starting point.

You’ll learn practical and adaptable tools that can make a real difference for the people you care for and for yourself.