Accessible, transformative yoga and mindfulness tools to help you co-regulate and connect in ways that words alone cannot reach.

Your nervous system can become their safe place.

A practical, heart-led course for those supporting children with autism and ADHD.
No yoga experience required. 

Course launches Tues 4th November. Book by 10th October to save 10%
Earlybird Price: £445.50 or 4 x £111.38 (Regular: £495 or 4 x £123.75).

Special Yoga & Mindfulness
for Autism & ADHD

What you’ll learn:

Techniques to ease sensory overload

Tools to support emotional regulation

Practices that help children with autism and ADHD feel safe, calm and connected

If you’re passionate about enriching the lives of neurodiverse children, this training is for you.

In just three months:
Learn practical tools to support children with autism and ADHD
See how improving your own regulation transforms the way you connect and care

"This course has taught me so much about myself.

How best to support children and young people and the special yoga practices help to keep myself balanced. I am grateful that I am able to share these with the child and young people and their families that I support. Thank you for all I have learned." Sophie

Special Yoga’s Proven Approach:

Regulate Yourself

Begin by learning practices that, even in the most challenging moments, help you feel more grounded, present and calm. 

Your ability to self-regulate becomes the foundation for the children in your care to do the same.

Learn our proven methodology

Special Yoga’s approach offers a therapeutic yoga and mindfulness toolkit, adaptable to children with autism, ADHD and additional needs, grounded in decades of experience.

And, no previous yoga experience is needed, just a desire to support neurodiverse children.

Share with confidence

You'll learn how to bring these practices into real-world situations, whether at home, in schools, or professional care settings.

Whatever the diagnosis or condition, every child deserves the chance to thrive. This training helps you make
that possible.

Special Yoga & Mindfulness for Autism & ADHD training launches in:

Join hundreds of parents, teachers and therapists who are learning to co-regulate
and connect in new ways. Live online, starting this November.

Key Dates For Your Training :

 Four Live Tuesday Training Sessions
Opening webinar 6:30 - 9pm: 
4 Nov
Follow-up webinars 6:30 - 8:30pm: 
9 Dec | 13 Jan | 27 Jan

Four Live Study Groups
Exact dates confirmed in the opening session. Study Groups take place online
during the weeks commencing:
16 Nov | 7 Dec | 18 Jan | 1 Feb

Book before Oct 10 save with our earlybird discount; pay £445.50 or 4 x £111.38. (Regular price £495 or 4 x 123.75)

Hi, I’m Jyoti, founder of Special Yoga and an Advanced Trainer.

I first discovered yoga at 17, and since then I’ve dedicated my life to making these practices accessible to children and adults with special needs.

Since founding the Special Yoga Centre in 2004, I’ve had the privilege of training thousands of teachers, therapists and parents around the world. Today, our live sessions are led by a team of experienced teacher-trainers who carry forward the heart of this work, grounded in compassion, connection and real-world practice.

I hope this training becomes a meaningful part of your journey.

Jyoti Manuel

What you’ll experience in this training:

Adaptable Tools for
Every Child's Needs

The course teaches Special Yoga’s core toolkit including breathwork, 
movement & posture, deep rest, sound & rhythm and mindfulness.

You’ll learn how to adapt these practices to meet each child’s unique needs.

Support 1:1 or in Groups
with Ease

Discover how to apply the practices in real-life settings.

Whether you’re supporting a child at home, leading a
small group in school, or healthcare settings, Special Yoga' can help every child to thrive.

Empowering Practices
for Any Situation

No mats or silence required, Special Yoga for Autism and ADHD can be shared anywhere.

Learn accessible therapeutic tools that can be used with children lying down, seated, in wheelchairs, classrooms, therapy rooms, or living rooms. 

Guidance from Experienced Practitioners

You’ll be guided by Special Yoga’s senior team, drawing on decades of therapeutic experience through live sessions and hands-on teaching.

Our approach offers warmth, clarity and support at every stage of your journey.

Find Belonging in a Like-Minded Community

Join a group of peers who share your passion and values.

Through reflection and shared practice, you’ll build lasting connections. The study groups allow you to feel held, encouraged, and uplifted on your journey.

Keep Learning at
Your Own Pace

To aid your integration of our inclusive mindfulness training, you’ll have access to all recordings and materials for three months after graduation.

Revisit lessons in your own time to fully embody the practices.

  • This training is for anyone who supports neurodiverse children.

    Whether you are a parent, teacher or professional, you will learn practical yoga-based tools that help children feel calm, connected and supported. The practices can be used with or without a formal diagnosis.

  • You will be able to share Special Yoga practices with individual children and groups.

    You will gain the confidence to adapt breathwork, posture and mindfulness for a wide range of additional needs. This course is also the foundation for progressing to advanced and senior Special Yoga trainings.

    Once you have graduated, you will be eligable for insurance, and your employer will need you to arrange this before you can work with children or adults.

  • Yes. While the course focuses on supporting children with autism & ADHD the practices benefit all children.

    Special Yoga promotes emotional regulation, concentration and resilience, whether or not a child has a diagnosis.

  • The course runs over three months, using a mix of live online sessions, small study groups and self-paced video content. All sessions are recorded and available to revisit for up to three months after you graduate.

  • Yes. You’ll receive a certificate of completion once you’ve attended the webinars and submitted your assignments, including a short written reflection and a short video of you using the practices.

  • No. The course is open to complete beginners as well as experienced yoga teachers. You just need a desire to support children and a willingness to explore the practices yourself.

  • You can use Special Yoga in daily life, whether at home, in schools, therapy rooms, care settings, or community spaces. The practices adapt easily to different environments and can be done on the floor, in chairs, or with wheelchairs.

What our students say:

"This course deepened my knowledge of sensory processing issues.”

The demonstrations and resources are so well structured. You get a holistic understanding of yoga, reflexology, massage, sound healing and more.

I thoroughly enjoyed the whole programme.
- Vaishnavi

"I started the course wondering if it was right for me.”

But once I began practising with the children, it was amazing. The children in my care responded so well. I love the techniques I’ve learnt.
- Amanda

"An enlightening and informative course.”

You’ll learn how to support children with special needs using self-regulation and relaxation techniques, and care for yourself too.

I’d recommend this course to anyone who wants to teach yoga to children with ADHD or autism.
- Abianne

Ready to bring these tools into your life?
Enrol today!

If you’re ready to support children in a deeper, more meaningful way, this is your starting point.

Special Yoga & Mindfulness for Autism & ADHD gives you lifelong tools, expert guidance, and a flexible method you can use in any setting. Why wouldn't you take this training?

Enrol before September 10 to pay £445.50 (Regular price £495) or spread the cost with 4 monthly payments of £111.38 (Regular price £123.75)

Book now and make a real difference to the lives of the children in your care.